Raise your chair to support your sit-to-stand movement If your seat is positioned too low, you will end up bending your upper body more while attempting to get up, which in turn causes increased stress on your hips, knees, and ankle joints. Nakamura K, Nagasawa Y, Sawaki S, Yokokawa Y, Ohira M.

While task chairs may not offer the extensive customization options of office chairs, they do come with essential adjustability features. Users can typically adjust the seat and armrest height to find a comfortable working position. This adjustability allows for quick and easy transitions between different tasks.