... oz.1 221⁄2 oz . 19 oz . 14 % oz . 20 oz . 623 oz.2 74 oz.3 23 % oz . 250 oz . 25 oz.5 22 oz.5 17 % oz . 18 oz . 17 oz . 30 % oz . 221⁄2 oz . 16 oz . APPENDIX DIETARY REFERENCE TABLES. Soaking vegetables for a short period of time ( 20 to ...

... oz . 623 oz.2 71/4 oz.3 23 % oz.4 25 oz.5 4.55 22 % oz.5 17 % oz . 188 oz . 30 % oz . 22 % oz . APPENDIX DIETARY REFERENCE TABLES. Soaking vegetables for a short period of time ( 20 to 40 min . ) at room temperature will help to make a ...

... 25 cut ( A & P ) ... . 3 oz 25 cut ( Birds Eye ) cut ( Finast ) .. cut ( Freshlike ) cut ( Frosty Acres ) cut ( Green Giant ) 3 oz 25 3 oz 25 3 oz 25 3 oz 25 3/4 cup 25 cut ( Pictsweet ) 2/3 cup 25 cut ( Seabrook ) .3 oz 25 cut ( Veg ...

... OZ. 25-30 Venison 4–5 OZ. 25-30 Seafood BaSS 4–5 OZ. 25-30 Bluefish 4–5 OZ. 25-30 Catfish 4–5 OZ. 25-30 Clams, Canned in Water 1 Cup 25-30 Clams, fresh 20 25-30 Cod 4–5 OZ. 25-30 Crab 4–5 OZ. 25-30 founder 4–5 OZ. 25-30 Grouper 4–5 OZ. 25- ...

... oz 30 8477 ~~~ 666778 ~~~~~~~ 6 90 7 566777 ~~~~. BEAN , GREEN 37 Serv . Total Prot . Food Name Size Cal . gms w ... 25 0.0 3 oz 25 1 1.0 3 oz 25 1 6 0.0 3 oz 25 cut ( Freshlike ) cut ( Frosty Acres ) cut ( Green Giant ) cut ( Pictsweet ) ...

... oz $ 50 50 Cohosh ....... ..OZ 15 Colchio Acet ............... .... 50 Coloc , Comp ..... .......... lb 2 00 Pulv ... 25 25 ..... oz 2.00 Cinobon Precip , in oz . pots ...... OZ Fluid Extract , Cherry Bark ..... !! 64 Cohosh ( Cimicifuga ) ...

... 25 per oz . 25 66 OZ . 12 66 Oz . 50 66 Oz . BARYTA , Acetate , pure ... Carbonate , Native ... 66 pure . 37 66 Oz . 25 lb. 25 66 oz . Caustic , anhydrous , pure ......... 62 66 Oz . 66 hydrated , crystalized ..... 1 00 66 Oz . 66 ...

... 25 1/2 cup 26 3.3 oz 3.3 oz 3.3 oz 3/4 cup 3.3 oz 3.3 oz 3.5 oz 1 cup 1 cup 3/4 cup 22222.22 * ~ NN 25 3 25 25 3 82 51 455 40 40 4 233 3 41 8 20 5 5 22242 25 15 20 30 2 5 5 25 3 5 18 25 3 5 18 28 3 4 25 52 6 10 478 52 6 .10 44 25 2 4 1 ...

... 25 kitchen - sliced ( Green Giant ) 1/2 cup 16 kitchen - sliced , 50 % less salt ( Green Giant ) 1/2 cup 20 no salt ... oz 25 cut ( Birds Eye ) . 3 oz cut ( Finast ) 3 oz cut ( Freshlike ) . cut ( Frosty Acres ) cut ( Green Giant ) cut ...

... oz 15 2 0 0 (Trappey's) Creole gumbo % cup 35 6 3 1 cut % cup 25 6 3 1 w/tomatoes & corn % cup 30 6 4 1 FRESH.baked...no seasonings % cup 25 6 2 0 FROZEN (Best Yet) breaded 3.202 80 16 1 4 (McKenzie's) breaded 2.66 Oz 90 19 3 2 cut 3.2 ...